busy during yoga

What happens when you bring a little one to your yoga class and you let him play quietly in the prop room while you take your class?......

he had with him some crayons, paper, my laptop with a movie in it, and my camera.
I heard something tumble down, then heard a little voice say "I'm okay". When I went to see what was up... I grabbed the camera, as he rebuilt what he had made and stood back up on the blocks.



Then I went back into the studio, while he kept taking photos of his creations.....
(can't seem to rotate this...) it's a robot:


a robot

yoga workshop

I am sore in all of the right places. a good thing. I did three days of classes with Doug Keller and it was great. I love going to the workshops as they really get in depth into much of what we do in practice. Doug is amazing in his knowledge of the anatomical aspect of how we function and how we need to be in certain asanas to have them really be done the right way. I did love the workshop that Betsey Downing taught too. She was fabulous.

With Doug I learned so much, and am hoping my practice can reflect that, and that I can keep much of it present in my head, as I keep working with yoga.

(megan's back with henna that I did)

Yoga

I missed my yoga class today. but I did heavenly yoga last week in Maine....

me doing 'tree pose' on Misty Mountain on Vinalhaven
view toward the Camden hills....